herbed wild rice & quinoa stuffing

So, while I’m not vegan, I am vegetarian and have been for nearly 34 years – this was a choice. My yeast free, dairy free, gluten free needs (more recently) – not so much…so, as a result of liking to eat and liking to eat well, I cook.

A lot.

Here’s a delicious gluten, dairy and yeast free recipe for ‘stuffing’. I finished it with mushroom gravy and served it alongside mashed potatoes and vegan pot pie. So good.

Let me know what you think!

wild-ricequinoa-stuffing

Herbed Wild Rice & Quinoa Stuffing

Ingredients;

2 tablespoons olive oil + a bit more for greasing the baking dish and drizzling…

1 large yellow onion, finely chopped

2 stalks celery, chopped (about 1/2 cup)

1 medium Granny smith apple – peeled and diced

2 medium cloves garlic, peeled and finely minced

2 tablespoons fresh thyme leaves, minced

1 teaspoon kosher salt + more to taste (I used about 3 good pinches)

1/2 cup dryish white wine – use one you’d like to enjoy while cooking…(:  Sauv blanc or chard works well. Or if you can’d do the wine – the juice of one lemon + a little more…

4 cups low salt vegetable stock

2 cups wild rice blend

1 cup uncooked quinoa, rinsed well

1 cup cranberries – chopped

1 cup raw pecans, chopped

1/2 cup chopped fresh Italian parsley + 1/4 cup more for garnish.

1/4 cup fresh sage leaves, minced

Place a large pot over medium heat. Add enough oil to coat bottom – saute onion until slightly browned, add celery and stir occasionally until soft – about 5 minutes or so. Add the apples, garlic, thyme and salt. Cook, stirring frequently, for one more minute. Stir in the wine, then add the broth. Bring to a boil.

Stir in the wild rice blend and reduce heat to a medium low and simmer, covered, until the rice is tender, about 34-40 minutes. Add 1/2 cup water and stir in quinoa and cover again. Cook until quinoa is tender, about 15 more minutes – or until water is absorbed.

Stir in the cranberries, pecans, 1/2 cup parsley and sage. Taste and add additional salt if desired. Remove from heat. Blend well, drizzle with olive oil and finish with chopped parsley and serve – unless grains need a bit more cooking…

*The next step can be omitted if grains are already fully cooked. If not, see below;  If you want to make ahead stop here and reheat using the following step.

*Preheat oven to 350 degrees Fahrenheit. Rub a large (9″ X 13″ ) casserole dish with a little olive oil. Lightly scoop the rice mixture into the casserole dish, lightly mounding instead of mashing it down.

Bake until golden brown, about 20-30 minutes. Drizzle with a bit more olive oil and finish with chopped parsley. Serve.

Hope you enjoy this recipe as much as I do!

Enjoy!

Who screams for ice cream?

Everyone right?

Though, what’s a mom to do if her child needs to be dairy free?

Make dairy free ice cream! That’s right, ice cream – without the cream…

A friend from work shared her recipe with me and it is amazing! It’s easy, doesn’t require any special equipment and has a great consistency.

If you can’t do soy milk, try coconut milk.

Sean’s Peanut Butter Ice Cream

Recipe by Kristynwho needs a spoon

Ingredients;

ingredients

2 1/3 cup soymilk (or coconut milk)

3/4 cup sugar

1 tablespoon cornstarch

1/2 cup peanut butter (smooth or chunky)

1 egg, beaten

1 teaspoon kosher salt

How to;

In a large saucepan, whisk together sugar, cornstarch, soy milk, and peanut butter.

Bring to a boil over medium heat, whisking frequently – once to a full boil, continue whisking for one minute…remove from heat.

Whisk several large spoonfuls of hot milk mixture into egg, then whisk egg back into saucepan of hot milk.

Return saucepan to heat and cook over medium heat, whisking constantly, until mixture returns to a boil. The liquid will start to gain in volume and rise – keep whisking. It will also thicken slightly. Continue whisking for a few more minutes then remove from heat and add kosher salt. Mix well.

Place saucepan in cooling bath – I just use a big bowl half filled with very cold water. Let sit for about 5-10 minutes. Occasionally stirring.

Then pour mixture into a shallow dish and place in freezer for another 10-15 minutes – mixing occasionally as well.

Finally scoop mixture into a small freezer safe container with lid and allow to fully freeze. Can take up to 12 hrs.

Once the ice cream has frozen fully (usually takes 12 hrs. or so) – remove from freezer and let rest at room temp. a few minutes prior to serving.

Top with dairy free chocolate chips – chocolate sauce – coconut whipped cream…or simply enjoy as is.

Peanut butter ice cream

Yum!

How do you like your ice cream?

end of summer bbq

Fall is here and the leaves are changing, but we had one last hurrah before the cooler temps settled in…

Ahhhh, summer barbecuing, bonfires and good friends…a great way to end an absolutely beautiful Maine summer.

grape kabobs

Let the kids help! Grape kabobs are a great first ‘skewering’ job…

Then, let them move onto the veggies.

veggie kabobs

Even though it was a casual BBQ, I decided it was a great time to utilize a few of my ‘free finds’ – fun dishes, glassware and mason jars I used for holding all the silverware. Paper can be easier, but I prefer real plates, real silverware and cloth napkins – plus, it’s less wasteful.

setting-up

I made a few salads (in addition to the kabobs) as well as cupcakes for dessert.

cupcakes

The beets were picked from my garden and roasted, then topped with goat cheese, fresh basil and an olive oil drizzle. White bean provencal salad utilized dry beans (less than canned) which I prepared a few days in advance. Potato salad was assembled on the day of the party, though the dressing, potatoes and green beans (from my garden) were prepared two days in advance. Parties are fun if you prepare as much as possible in advance…and keep it ‘outdoors.’

salads

setting up

We thought the barn would be the perfect spot to eat. The table was set with a linen tablecloth that I picked up at Brimfield a few years ago for only $12.  The white tablecloths (under the floral one), candle stick holders, vase and a few  of the chairs were all found for free from my favorite shopping stop – the dump. The fun wooden folding chairs were picked up for $2 each, the other ‘t-back’ chairs were picked up for $5 each at a local yard sale. I love a bargain!

around the table

I also served a skillet cornbread and a fabulous cocktail – again, utilizing what I had on hand…

cucumber cape codder

Entertaining doesn’t have to cost a lot.

Invite good people. Ask everyone to bring something to share. Provide inexpensive (but lovely) salads, prepare as much as possible without buying a lot of pre-made foods, utilize what you have on hand and don’t forget the flowers. It’s the little things that make a difference…

And if you can, why not end the night with a bonfire under the stars…complete with blankets, pillows and marshmallows…

around the fire

Enjoy.

easy maine crab salad

This must be the most simple Crab Salad Recipe – ever!

crab salad prepared

It will also work for lobster…

I’ve not bought Maine crab meat since last summer and it’s been on my mind a lot lately…so, on a whim, I stopped by a local fish market just a few miles down the road (open only during the summer months – one must take advantage of the few places open this time of year!!) and picked up an 8 oz. package of local crab meat.

Drove straight home and began dicing.

ingredients

A few minutes later I was in heaven.

crab salad on bed of greens

Fresh crab salad on a bed of crisp local greens – my lettuce never did make it…yet, that is…once cooler weather approaches, I will plant again…fingers crossed.

Anyway, if you like crab meat, have the ability to buy it – fresh – then do try this recipe.

Crab Salad

8 oz. Crab meat

One Celery Stalk

Quarter of a Shallot

Mayo.

Juice from one lemon

Salt

Pepper

Love

That’s it.

Find yourself some super fresh crab meat. Not in a tin.

8 ounces is just fine.

Flake into a medium sized bowl.

Finely dice celery stalk and shallot.

Add to crab meat.

Add pinch of corse salt,

and a couple of turns on a pepper grinder…

Add juice from half a lemon.

Then add one small spoonful of mayonnaise and mix.

Taste,

and adjust to liking – perhaps more lemon juice, salt or pepper?

Maybe it’s just perfect…

Serve between two slices of soft bread and fresh lettuce leaves or on a bed of greens with crackers served on the side…or enjoy by the spoonful…

No matter what – just enjoy!

Let me know what you think?

What would you do differently?

Enjoy.

xo

the summer garden

Phew, it’s September 3rd and the garden is in full force! garden mid summer Corn is ready, fresh sweet corn   swiss chard has been prolific, swiss chard tomatoes are slowly coming along first ripe tomato beets have been the sweetest ever and the green beans were fabulous and abundant! beets and carrots beets and green beans Not sure how to cook beets? Check out this recipe for roasted beets – d-e-l-i-c-i-o-u-s !   This year, Finn and I have been able to keep up with the squash bugs, so we have lots of buttercup squash growing! Yeah! buttercup beginnings squash beginnings squash And the flower beds have done well despite the japanese beetles trying their best… front garden lilly garden spider We’ve been enjoying swiss chard in just about everything and I’ve even found a great recipe for a home made puff pastry, homemade puff pastry so I’ve made a few of my swiss chard tarts this summer too. Recipe for pastry in a future post! Oh, I can’t forget my garlic! fresh garlic garlic before cleaning opened bulb Wow. I can’t believe it has taken me so long to grow this simple and scrumptious bulb. Thank you Mim for giving me the garlic to plant and the encouragement! Store bought garlic pales in comparison to homegrown. Actually, there is no comparison. If you have space, at all, try planting garlic. While it’s not an expensive herb, it is a delicious and easy homegrown plant to try. Bonus, the scapes garlic scapes which come out in early summer… While school has begun, summer weather still abounds and there is still plenty to be harvested and enjoyed. Lettuce is growing again, spinach is planted and more beets and carrots are on their way…and some plants are also going to seed…gather, dry and save those seeds! Below are pansy seeds, which I started from store bought seeds, though this year will start from my own seeds. pansy seeds If you can’t or simply don’t garden, don’t forget to check out your local farmers markets – they are fabulous resources for fresh, organic fruits and veggies and they may cost a bit more than the supermaket, but not that much more and many accept food stamps too! What you may spend in dollars saves your health and supports your community. So do check them out! How does your garden grow? Anything exceptional this year? Anything troublesome? late august in the garden Happy gardening and eating! enjoy!

coconut curry with tofu

Curry. I like it a lot.

It can be hot or not so hot. It can be red, green or yellow. It can be a paste or a powder. You can serve it with meat (or not), veggies, tofu, nuts, chickpeas or a mixture of any of the above – it’s truly a versatile dish – and a simple one.

This recipe (if you can call it that) is always a little different for me, I just use whatever I have on hand…mix it with coconut milk, vegetable broth, some fresh herbs (typically cilantro) and finish with freshly squeezed lime juice and a delicious dinner is served!

Most curry dishes (in my opinion) are pretty much the curry base mixed with the ingredients of choice plus coconut milk and stock. Oh, and lime juice. Must have the lime juice.

So if your wondering what to have for dinner, why not try a simple curry?

You can find pre-made curry pastes or curry powders in just about any grocery store, for this recipe I used a red curry paste – I prefer the paste for a dish like this. Think you have nothing on hand to eat? Think again. Not a lot is needed for curries, just a bit of creativity and a little time…

I didn’t have much on hand,

veggies

(I’m so excited to be in my garden again, this post was written before my garden was in full force) – so I utilized what I did have;  one red pepper, broccoli, carrots, cashews, tofu, onions, fresh parsley and limes. Basically a few staples.

Here’s a few more ideas for curried dishes – sweet potato, spinach, kale, fresh ginger, garlic…try using frozen veggies too if fresh aren’t available. No limes? Use lemons. No cilantro? Use parsley. Fish also tastes divine curried…as do a variety of meats. So, go crazy. Get out your knife, your stock, your coconut milk and whatever you have in your fridge and get currying. (:

While you are preparing the curried veggies don’t forget to start cooking your rice or rice noodles so it is  ready when your curry is ready…

First, dice

cubed tofu

sauteed tofu

and sauté your tofu (or meat of choice), until golden and crispy. Remove from pan and set aside.

sauteed veggies

In same pan sauté onions in a bit of olive oil (or butter), until golden, add carrots (or any ‘hard’ veggie), until slightly softened, then add your ‘softer’ veggies like peppers, broccoli or greens – sauté for a few more minutes.

add coconut milk

Then I push the veggies to the sides of the pan, add the curry paste (amount depends upon how spicy you want it) and coconut milk (1 can) and mix well until all is blended – all the while simmering over a low heat…then add about 1 – 1.5 cups of veggie stock and mix well. Add cashews and the sauteed tofu and simmer for another 5 minutes or so. Salt to taste, add fresh herbs (parsley or cilantro) and finished with freshly squeezed lime juice.

IMG_4251_2

Portion out a bit of rice (or rice noodles), then top with the curried veggies (or whatever it was you curried) and enjoy.

top view - served

Salt and lime to taste.

Easy. Delicious. Healthy. Versatile. Inexpensive.

served 1

What’s not to love?

Enjoy.

simple, delicious, comfort food…alfredo with veggies!

So, as usual, I hadn’t really ‘planned’ dinner…I used to plan dinners, well, sort of… my idea of planning was and still is, to try and incorporate a new recipe every now and again – to help with the boringness of the ‘same old, same old’ – but now that I’m only home three nights a week, I tend to ‘wing it’ and simply use what I have on hand…sometimes it works, sometimes it’s still the ‘same old, same old’…but it’s always homemade, with love.

This night I was in need of a change, do you that know that feeling?

Our bodies need change, our minds need change, and our food prep habits need change…hence, how I ended up with this recipe…

I needed to use what I had (I live 25 minutes from the closest grocery store, one-way), and I wanted to utilize the abundance of fresh kale I had just picked from my backyard garden and I wanted comfort food.

first kale + swiss chard

So, guess what I came up with? Pasta with kale, dripping in alfredo sauce!

vertical alfredo

It was SO good.

I think all that cheese negated the health benefits of the kale, but such is life sometimes…

A few months ago (in the cold, dark of winter) I was wanting something rich, gooey, and comforting –  I needed a recipe for an alfredo sauce. A simple sauce of cheese, milk/cream, roux and salt and pepper. Nothing else would do. I connected to the internet (yes, I still have dial-up and yes, it still exists, sadly…) and after awhile I came across this delicious and easy to make recipe. I made it, I loved it and I printed it to keep – and I’m so glad I did.

I hadn’t made it since the dark days of winter, but when your in the mood for a rich and decadent alfredo sauce and you live in the woods by the sea, well, you better know how to make it, or at least have a recipe to help you know how!

So, I looked in the fridge – yeah, all the ingredients were there! All I had to do was prep.

No simple feat as a mamma of a pre-schooler, but with a little help from Michael, my partner – he entertained our four year old, while I chopped, diced, whisked and then finally, assembled – dinner!

pasta, veggies, alfredo

This recipe is so flexible, it’s ridiculous.

Here’s what you need and what to do;

Sautee any veggies you have – I used peppers, mushrooms and kale – in a bit of olive oil and set aside.

veggies sauteed

Boil water for pasta and begin cooking pasta just before you start making the alfredo sauce.

Prepare alfredo sauce.

Place cooked pasta on plate or bowl, top with alfredo, then veggies and voila, dinner is served! Finish with a bit of sea salt and freshly cracked pepper and serve alongside a salad of greens and a feast is served! Enjoy.

Alfredo Sauce

Alfredo Recipe – Print this!

Slightly adapted from Jessica at Delicious Obsessions

Ingredients;

1/4 cup

1/2 tbsp. freshly minced garlic

1 -2 tbsp. flour of your choice (I used 1.5 tbsp. unbleached white)

3/4 cup whole milk*

3/4 cup heavy cream*

**(I substituted 1.5 cups half and half and 1/4 whole milk for heavy cream and milk measurements)

1.5 cups freshly shredded parmesan cheese

Kosher or sea salt and fresh ground pepper to taste

What to Do:

In a medium saucepan, over medium heat, melt the butter.

Add garlic and saute until lightly browned.

Sprinkle the flour over the butter/garlic mixture and whisk around, quickly. You want to use enough flour to absorb the butter, without over doing it.  You want to create a roux (which is a mixture of flour and a fat (usually butter) used to thicken sauces and soups), which is slightly thick, yet fluid, without being gloppy.

Whisk this mixture for about 4 minutes, stirring constantly to prevent burning…this helps remove the ‘raw’ taste the flour could have if undercooked. The flour should be very lightly browned.

After you’ve made your roux (cooked your flour), slowly add the milk and cream, all the while continuing to whisk. Keep whisking – or else your sauce will be clumpy – until it’s slightly thickened and gently bubbling…

While whisking, add the shredded parmesan, little by little, until all is incorporated.

Remove from heat.  Add salt and pepper to taste. Serve immediately.

Things to consider;

Don’t have kale? Use spinach or swiss chard.

Don’t have peppers? Use caramelized onions or summer squash.

What about garlic? Or garlic scapes? Or fresh basil? What about freshly chopped parsley?

Like meat? Add sausage or bacon.

Play around with what you have and keep it simple.

Veggies and cheese over pasta, how can you go wrong?

Enjoy.

 

 

grown up grilled cheese

Every now and again I’m in the mood for a grilled cheese sandwich… not just cheese, melted on bread, no, I like mine with veggies, herbs and cheese or any combination thereof. Grown-up style…

This wasn’t a ‘planned meal’ by any means, I just used what I had on hand – a bit of fresh parsley, broccoli, mushrooms, sundried tomatoes and artichoke hearts. Pesto would have been good too or fresh basil, the options are endless – use what you have – get creative, have fun with an old (and easy) favorite!

Cheese, bread and veggies – what could be better? Are you vegan? Well, then, use vegan cheese!

ingredients

Simply saute veggies in a bit of olive oil, add a pinch of two of salt and pepper.

saute

 

Butter one side of each slice of bread (whatever kind of bread you like).

Place one slice of bread, buttered side down, onto a skillet over medium heat.

Place sauteed veggies on bread first, then top with cheese…

melt cheese

cover with lid (for a short time to help cheese melt), then top with second slice of bread, and flip to brown the other side.

Remove from pan, let rest a few minutes and enjoy.

Grown-up grilled cheese, yum!

Need a summer inspired sandwich – go here!

What’s your favorite sandwich?

Enjoy.

roasted beets

Roasted beets

These sublime beauties are a cinch to prepare.

Really.

In years past I’ve grown and harvested many, many beets;

veggies

though last years erratic weather prevented an abundant crop, sadly, I had only a few…

beet in ground

so, off to the farmers market I go!

unwashed beets

Wash, scrub (if necessary) and remove green tops. (Steam or saute greens with a bit of olive oil, don’t just throw those beauties away…)

beets in sink

tops and bottoms removed

I usually cut off the tops and tails of each beet. These beets I felt I needed to cut off a bit more than usual…if they are freshly harvested, I cut a much smaller area…

close-up before packing

Dampen each beet slightly with a bit of water and then wrap in foil.

wrapping each

I prefer wrapping each beet individually, though you could also prepare a foil packet and roast a few together. The key to either preparation is to be sure the foil is sealed. You want to be sure to keep all those lovely juices in!

Length of time depends on the size and freshness of the beet. Smaller beets take less time, larger beets, more. Also, the fresher the beet, the less time is takes to roast…smaller beets can take up to 25 minutes, while larger ones, up to an hour.

peeled and cubed

A beet is roasted once it can be easily pierced with a fork or tip of a small knife.

Now, you ask, “At what temperature do you roast?” Well, this can also fluctuate…beets are flexible with temperature…so, feel free to roast your beets while the rest of dinner is baking away, or on their own…beets are happiest between between 325 degrees F. and 425 degrees F.

If it’s only beets your roasting, then place those lovelies in a 425 degree F pre-heated oven.

I usually roast them in my cast iron skillet, but any oven safe pan will do. The foil keeps all the steam in, thus, all the resulting juices too…making clean-up a snap!

Do be careful while opening each packet as juice may spill out…beautiful deep purple juice. Staining juice…

Once cooled enough to touch, peeling is so easy that the skins simply slip off. If you don’t mind having your hands stained a crimson red for awhile, then by all means, slide those skins off with your bare hands. If not,  you may prefer using gloved hands or you can also use a paring knife. Granted, using a paring knife will not prevent staining, it’s just another method…

sliced with salt

Regretfully, I do not have any photos depicting the ease of slipping off the skins…by the time each beet had cooled enough to hold, the sun had set. My natural light  had disappeared…

But, the following day, the sun shone bright and I enjoyed these lovelies sliced and sprinkled with a smidgen of kosher salt as well as in a salad of fresh spinach, goat cheese and walnuts.

beet and spinach salad

Simple. Easy. Delicious.

Why not roast a few today?

Enjoy!